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Dana Lightman, Ph.D.
 
Topics: Leadership, Personal Development, Stress Management, Women's Issues “Your reaction to an event is more important than the event itself.” So says psychotherapist Dana Lightman, whose POWER Optimism system has inspired thousands to see their potential – not just the situation they’re in. “The key to transcending any obstacle,” says Dana, “is making intentional choices,” and her energetic, uplifting presentation shows you how. “The desire exists within each of us to create the life we want, and when you replace negative patterns with positive expectations and action, you shift to an upward spiral of success,” she explains. The result? More confidence, happier relationships, better health, enhanced performance at work or school, and the power to tap the life force within that guides you toward success in any situation. The author of POWER Optimism: Enjoy the Life You Have…Create the Success You Want and POWER Optimism Playbook, Dana’s programs arm you with strategies to create success, well-being and positive outcomes in every area of your life. Dana learned first-hand the transformational power derived from shifting to an optimistic attitude through her own struggles. This personal insight combines with her acting background and psychotherapy experience to produce a skilled performance that is moving, entertaining, content-filled, practical and believable. You’ll learn how to master your reaction to any situation or event and choose thoughts, feelings and behaviors that awaken the positive, optimistic energy at the core of your being. Dana’s keynotes and workshops are customized to the group’s needs, ensuring that audience members leave her program renewed, uplifted and ready to change. Her most requested topics include: - More Power to You: Igniting Energy for Success You are born with a life force propelling you towards self-fulfillment. Experience that power by learning to intentionally choose thoughts, feelings and behaviors that stimulate this energy. Dana teaches you proven steps to break through negative patterns and build positive practices, putting you on an upward spiral of life-enhancing experiences. Applying these strategies frees you to reach your potential, guarantees you will thrive, and assures you of achieving success. -There’s No Such Thing as Difficult People Want to get rid of people who drive you crazy? Now you can. The key is to take charge of your reactions to difficult people so you can neutralize their negative impact. You’ll gain practical tools to prevent other people’s troublesome behavior from triggering your “hot buttons” and learn how to stop being a victim and intentionally choose your responses. Dana’s powerful process is sure to shift your focus from a sense of frustration to a sense of humor. - Leadership with a Positive Edge Do you lead with a focus on positive expectations? Do you know how to coach your staff to think creatively, react with flexibility, and master the natural ups and downs of organizational life? Master the new paradigm for leadership in today’s highly competitive work environment. In this breakthrough session, Dana shows how to cultivate your own positive attitude and then coach others to fine-tune their positive edge. Stop Ongoing Stress: SOS for Work and Home Stress comes at you from all fronts. At work, you handle increased responsibilities with fewer resources. At home, you face higher prices and lower discretionary income. You probably don’t even notice the amount of daily stress you handle until you are hit by some physical or emotional problem. This workshop shows you how to change your experience of stress by changing your perspective and gives you usable tools to increase your resiliency, resulting in a greater sense of control and well-being. Dana Lightman earned her Doctorate in Behavioral Science and is an expert in positive psychology. In addition to her two books on POWER Optimism, she has written for a wide variety of publications and made many media appearances, including “NBC 10!” and Wisconsin Public Radio. She has appeared in Family Circle, The New York Times, First for Women, Prevention Magazine, Redbook, Philadelphia Inquirer, Marie Claire, Fitness Magazine and FoxNews.com, and she’s a member of the National Speakers Association and an Advanced Toastmaster. Dana’s clients include: AARP, CIGNA, AETNA, American Association of University Women, Pennsylvania Library Association, Fox Chase Cancer Center, and Fairfax County Health Department, and she has spoken at many events including the Speaking of Women’s Health Conference and Medical Group Management Association. See more streaming video on Dana's website Contact: 215-885-2127 Fax: 215-885-5253 E-Mail: dana@danalightman.com Website: http://www.danalightman.com Availability: Pennsylvania, Nationwide |
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